Columbia City Mindfulness and DBT
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      • Tuesday Class
      • Thursday Women's Class
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    • Cristina Mullen
    • Jess Scola
    • Patrick Phelan
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    • Drop in Meditation Gathering
    • Guided Wise Mind Practices
    • Mindfulness Based Cognitive Therapy for Depression
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Thursday DBT Class
Next Openings are the first part of May:  ReSERVE YOUR SPOT NOW

Format:
This class will teach you the basic curriculum developed by Dr. Marsha Linehan as the evidence has shown it is best taught and delivered.   This class is specifically for women identified clients so that the unique experiences of women can be easily talked about as we explore using DBT skills in the daily lives and relationships that are unique to women.   
Jess and I really enjoy teaching this class and have found that participants are able to address areas of their lives that otherwise do not come in in spaces that include men.    

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  • Home
  • DBT Services
    • DBT skills classes and formats >
      • How is a skills class organized?
      • Tuesday Class
      • Thursday Women's Class
    • Enrollment in DBT >
      • Fees
    • Teaching Samples
  • Clinicians
    • Cristina Mullen
    • Jess Scola
    • Patrick Phelan
    • Seaward Hayes
  • Mindfulness Offerings
    • Drop in Meditation Gathering
    • Guided Wise Mind Practices
    • Mindfulness Based Cognitive Therapy for Depression
  • CONTACT US
  • For DBT Graduates
    • For the DBT Graduate! >
      • Support Group
      • Fee Structure
      • Contact page