Columbia City Mindfulness and DBT
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    • Cristina Mullen
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 Mindfulness 
 A practice for increasing resilience and joy



About the Teacher:   Cristina Mullen LICSW has been a practicing psychotherapist in many contexts since graduating with her MSW in 1991.   She has been a mindfulness practitioner and meditator since 2003 and has been providing therapy rooted in Mindfulness Practices since that time.  She practices within the Vietnamese Zen Tradition with the Mindfulness Community of Puget Sound here in Seattle as her root Sangha and also takes courses with teachers in other Buddhist lineages.   
She is a Certified Mindfulness Meditation Teacher with the Mindfulness Meditation Teacher Certification Program through Jack Kornfield Ph.D. and Tara Brach Ph.D.    

She teaches mindfulness in various formats that can be explored under the drop-down menu under overall heading of Mindfulness Offerings.  Please feel invited to explore further.    


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  • Home
  • DBT Services
    • DBT skills classes and formats >
      • How is a skills class organized?
      • Tuesday Class
      • Thursday Women's Class
    • Enrollment in DBT >
      • Fees
    • Teaching Samples
  • Clinicians
    • Cristina Mullen
    • Jess Scola
    • Patrick Phelan
    • Rashad Mays
    • Seaward Hayes
  • Mindfulness Offerings
    • Drop in Meditation Gathering
    • Guided Wise Mind Practices
    • Mindfulness Based Cognitive Therapy for Depression
  • For DBT Graduates
    • For the DBT Graduate! >
      • Support Group
      • Fee Structure
      • Contact page
  • CONTACT US