About the Teacher: Cristina Mullen LICSW has been a practicing psychotherapist in many contexts since graduating with her MSW in 1991. She has been a mindfulness practitioner and meditator since 2003 and has been providing therapy rooted in Mindfulness Practices since that time. She is currently in a two year Mindfulness Meditation Teacher Training Course with Tara Brach PhD and Jack Kornfield PhD and is offering drop in meditation courses on most Fridays at 9:00am for 45 minutes.
About the meditation drop in format: This is a community meditation practice structured to include a grounding meditation to help yourself settle, a small teaching on a meditation practice theme and followed by a guided practice. There may be some chance to ask questions or to join a break out room for a short sharing of how your practice or another inquiry to support the discussion. There is some variation in the structure from week to week.
When: Fridays at 9:00am until 9:45. We are on a short break, the forum will open again starting Friday, December 11th.
Where: The zoom link is :
Please reach out for additional information or challenges connecting to contact information provided on this site for the most reliable way to get more information. You can also reach out to Kate@roadmapmind.com to be added to the list serve.
Personal Meeting ID275 757 5489
Cost: Suggested donation of 10.00 per class to 35.00 per class. Donations will be allocated to a local organization working for social justice, environmental justice or for access to mental health for underserved populations. No one will be turned away for lack of funds.