THE PROCESS
Take the FIRST STEP… call me to set up an in person screening apt or email below to ask questions.
Cristina Mullen
206-350-4279
email: CompassionateDBT@cristinamullenpccs.sprucecare.com
STEP TWO:
If it is determined in the screening appointment that you are going to join the group
The next step is to get on the waiting list. Sometimes this is a short wait, right now it is…
STEP THREE:
If you are not in therapy… get yourself into a regular weekly therapy. Review the
Individual Therapist Agreement found under the forms tab with them, get it signed and
turned in before class.
STEP FOUR: Review the materials list on the DBT Skills tab and make sure you have them prior to class.
STEP FIVE: Make sure you have your start date and arrive at class 10 minutes early so if you get lost it is not too distressing.
Cristina Mullen
206-350-4279
email: CompassionateDBT@cristinamullenpccs.sprucecare.com
STEP TWO:
If it is determined in the screening appointment that you are going to join the group
The next step is to get on the waiting list. Sometimes this is a short wait, right now it is…
STEP THREE:
If you are not in therapy… get yourself into a regular weekly therapy. Review the
Individual Therapist Agreement found under the forms tab with them, get it signed and
turned in before class.
STEP FOUR: Review the materials list on the DBT Skills tab and make sure you have them prior to class.
STEP FIVE: Make sure you have your start date and arrive at class 10 minutes early so if you get lost it is not too distressing.
Columbia City DBT LLC #603517916
